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Tag: gut healing

H. Pylori, friend or foe?

H. Pylori, friend or foe? H. Pylori is a normal bacteria found in our stomach. However, when the immune system becomes weakened, it can burrow itself in our stomach lining and create a variety of

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20 Gut Friendly Snack Ideas

20 Gut Friendly Snack Ideas When you’re healing the gut, it is best NOT to snack. Our digestive system needs time in between meals to complete processing and metabolizing what we just ate. Your body has

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