Get Started Today: 480-779-8854 | 9819 N. 95th St., Suite 101 Scottsdale, AZ 85258

Free Downloads

5 Healthy Recipes

Nutrition is one of the pillars for optimal health. Download these delicious and simple recipes that are gluten-free, diary-free, and gut-friendly! Enjoy!


Play Video

3 Actionable Ways to Support Your Immune System

Click to launch the video webinar by Dr. Yas.


Click on the links below to read more about topics related to gut health, hormone health, brain health, and immune health!

Seed Cycling for Hormonal Balance

Seed Cycling For Hormonal Balance

Seed Cycling for Hormonal Balance Seed cycling is a wonderful nutritional method to help regulate your hormones. It can aid in hormonal imbalances such as PMS, irregular periods, acne, mood swings, fatigue, and heavy periods.

Continue Reading »
no-bake brownies

No-Bake Hazelnut Brownies

  Try these delicious no-bake brownies that contain antioxidants such as goji berries and dark chocolate to support a healthy heart! 👩‍🍳 Ingredients 1 1/2 cups Pitted Dates 3/4 cup Unsweetened Shredded Coconut 1/4 cup

Continue Reading »
woman sunbathing

Summertime Health Tips!

  It’s Time to Have Some Fun in the Sun!    Beach time, pool time, vacation time….ahhh summertime! While you’re out there catching those rays and dipping those toes, make sure you don’t have a

Continue Reading »



Spirit-Led Health Guide

Spiritual health is an area of health that is not commonly addressed during your typical doctor’s appointment. Your spiritual health can influence your physical health and sometimes physical imbalances may be contributed by spiritual blockages. Whether you practice a certain faith or consider yourself spiritual, consider taking into account the health of your spiritual life to optimize your overall health and well-being. We take into account all aspects of your health when we work with you. 

Contact Dr. Yas