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Tag: bloating

Parasite Cleanse Diet

Parasite Cleanse Diet Did you know that parasitic infections are more common than you would think? It doesn’t just take drinking contaminated water in a foreign country to pick one up! You might think that

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pancreas

Exocrine Pancreatic Insufficiency (EPI)

Exocrine Pancreatic Insufficiency (EPI)     Your pancreas is a neat organ in that it has a dual function. It functions to regulate your blood sugar, via insulin and glucagon production, as well as aids

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bowl of fruit

Diverticulosis Diet + Lifestyle Hacks

Diverticulosis Diet + Lifestyle Hacks   Diverticulosis is a disorder where small pouches, called diverticula, develop in the wall of your large intestine. Most diverticulosis cases are seen in individuals over the age of 40

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Are your symptoms due to Candida overgrowth?

Are your symptoms due to Candida overgrowth?   Candida albicans is a normal yeast found in our gut. However, it becomes problematic when it overgrows due to a variety of lifestyle factors and toxins from our environment.

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3 Ways to Host a Healthy Thanksgiving!

3 Ways to Host a Healthy Thanksgiving! Thanksgiving Day doesn’t have to leave you feeling stuffed, bloated, and fatigued. With so many options and alternatives for traditional dishes that are dairy-free, gluten-free, vegan-friendly, and other

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