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Tag: anti-inflammatory foods

H. Pylori, friend or foe?

H. Pylori, friend or foe? H. Pylori is a normal bacteria found in our stomach. However, when the immune system becomes weakened, it can burrow itself in our stomach lining and create a variety of

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Foods That Make Your Gut Happy

6 Foods That Nourish Your Gut Your gut is the hub of your health. It houses a variety of beneficial bacteria, produces stomach acid, releases enzymes to break your foods down, keeps inflammation at bay,

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