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Choosing the Right Probiotics

Dr. Yas June 11, 2019

Choosing the Right Probiotics I am in favor of receiving probiotics and prebiotics via the foods we eat. Fiber is our gut bacteria’s food source and a diet high in fiber is needed to maintain

Foods That Make Your Gut Happy

Dr. Yas June 8, 2019

6 Foods That Nourish Your Gut Your gut is the hub of your health. It houses a variety of beneficial bacteria, produces stomach acid, releases enzymes to break your foods down, keeps inflammation at bay,

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9819 N. 95th St., Suite 101 | Scottsdale, AZ 85258 | (480) 779-8854

Tag: prebiotic foods

Choosing the Right Probiotics

Foods That Make Your Gut Happy

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