3 Natural Ways to Optimize Your Immune System The immune system is a complex system of the body and has bidirectional pathways with other systems of the body. As we head into “cold
Enhance Your Immunity with Hydrotherapy! Hydrotherapy is a wonderful way to enhance the body’s vitality. It can create the following positive changes in the body: Improves blood flow and oxygenation Improves nutrient availability to our
5 Immune System Hacks for the Holidays 5 Immune System Hacks for the Holidays You’re Sweet Enough! I wish I could recommend indulging in those sweet treats to boost your immune system…but the verdict is still out on
The Dirty on Tap Water Water is one of the most important building blocks of good health. We are made up of ~70% water and most people are just not receiving enough water each day.