Your liver is a wonderful organ that conducts over 500 functions in your body! These functions include detoxification, production of bile, metabolism and storage of nutrients, and the creation of proteins. That’s a lot of
Diverticulosis Diet + Lifestyle Hacks Diverticulosis is a disorder where small pouches, called diverticula, develop in the wall of your large intestine. Most diverticulosis cases are seen in individuals over the age of 40
3 Ways to Host a Healthy Thanksgiving! Thanksgiving Day doesn’t have to leave you feeling stuffed, bloated, and fatigued. With so many options and alternatives for traditional dishes that are dairy-free, gluten-free, vegan-friendly, and other